The Short answer is everyone. You can be a mum, a dad , a son, a daughter, single, married, divorced, retired, unemployed, housewife or house-dad, or part-time worker.
You can be recommended by your GP, or a friend.
We will cater for everyone. The walks are very easy and will be as long as you need. It may start with a walk of 50 yards, but is still a walk and with time you will go further and become fitter. We all have to start somewhere. Dogs are welcome too!
Any walk you undertake with us should be pain-free. ( If you have a condition that does not allow this then maybe we can find other ways to help you. After every walk, there will be refreshments ( tea and other beverages available! and maybe cakes too once we have a good size group)
Just join us.
Before long you may be wanting longer walks that we cannot provide. We will help you find other groups that can provide these walks.
Maybe you could help us by becoming a walk leader.
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